Holy Cow, I'm back!!

Okay, it's only be many moons since I have posted on here, but as I have promised myself and my other 5k buddies I am getting back in the habbit.

Food Intake for the Day
2 bagels with cream cheese for breakfast
1/2 a salad bought by my office buddy (thanks)
Dinner small bowl of spaghetti
One homemade chocolate square
One 24 oz Diet Dr Pepper

Exercise
Went for at least a 2 mile walk with Olivia (She is a great partner because she makes me jog now and then)
and mowing the lawn.

The walk with Liv took us an hour and mowing the lawn took about 45. They were back to back activities.

I'M EXHAUSTED!!!!!

I will update goals and upcoming 5k's by the week's end.

Fun Pictures of our walk down by the river