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Sunday, April 26, 2009

A Day to Rest

I am greatful for Sundays for I know I can rest from exercise for the day.

Ok Breakfast: Honey Nut Cherrios w/milk 350 approx.
16oz water

Lunch: Grilled Turkey and Cheese
chips and dip 670
16oz water

Dinner: Fiesta Tortilla Stack two pieces with chips and salsa
estimating and hopefully high 700
16oz water
16oz water while making dinner

Total Cal. 1720
might have some more cookies, not sure yet

YES YES YES I ate a cookie and it was goooooooodd. another 110 cal. Total for Sunday 1830

Posted by Lake Mountain 3rd Ward at 7:14 PM  

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