An Early Start

Ok so Little Sis, I had an early start to my goals, I acutally went out last night. It was awesome. The view was great and the weather felt so nice. I started out walking and then ended up running and trying not to die up the hills, but I made it. The next outing I do I think I will include some pictures. I am hoping for Wed. even if it is on the treadmill due to weather.

38 Days and counting.

My Goals

Ok Nat, I have really been thinkging about what I want to accomplish this next mont and I am now posting them. Starting May 1st, I want to get up on my days off and run the treadmill from 6 to 7, get the kids ready for school, feed Maren, put her to nap then shower. On Mon and Wed night race home from work make a quick dinner and be out the door running to the great view by 7:30.

I will keep you posted as to how this comes about.

CRAP!!!

Okay my sisters, we totally suck at recording our workouts. Only 45 more days until the Art City 5k. PLEASE keep me motivated!! But I will love you either way :)

Feel the burn

Today was a good day at the gym. I used the eliptical. Man, does it ever make my quads burn!! It was kind of funny. I chose one in the very back corner, because I always get nervous I will get dizzy and fall off, just as I started up the iPod Papa Joe (Teri's dad) came over. He just looked at me and said "whatcha hidin' in the corner for Nat?" I told him my fear of falling. We had a good laugh and he then as he walked back over to his machine he said "Okay 30 minutes, here we go." I don't know if he was actually challanging me, but I took it as one. SO....

Today's Progress
30 Min. 1.65 miles on the eliptical

I was proud of myself.

Get out of BED!!!

I FINALLY made it back to the gym today. I owe a large thanks to Ryan for kicking me out of bed at 4 AM. I hate getting up early, but I always feel so much better when I exercise!!!

Today's Report

1.7 miles 23 minutes

Still out for the count

Anxiety sucks!! I vow to walk with Liv today. Maybe I better put the motto on my fridge or something!

Anxiety hang over...

Well, since I had a gigantic (maybe worst ever) anxiety attack yesterday, I was a little too tired from my meds to quite make it out of bed. Also, my legs are still so sore from yesterday that I decided maybe an every other day to running will be best for a little bit. On my off days I intend to take a book and just ride a bike at the gym, or take Miss Livvy on a walk, weather permitting.

No Death Here

Well, there was no almost fatal death here and it is not becuase I am miss workout of america, it is flat out that I did not excercise today. Hope I get to it someday. Good job Nat.

Exercising Death

Folks there was an almost fatal moment at the gym this morning, I kid you not. I thought I was going to have rubber legs for the rest of the day. But I did work out so at least I am starting on the right track.

TODAY'S ACCOMPLISHMENT
1.60 Miles
27:41 Minutes

Not to bad for my first day although I may back off a little bit until my body gets more use to this exercise thing.