I'm trying to really watch it today since we are going to Lagoon tomorrow and I did all that late night snacking last night.
Breakfast: 2 Nectarines about 140 calories
Lunch: about 650 calories - so much for watching what I ate
Snack: 2 Nectarines 140 calories
Dinner:
Total:
Exercise: None today. I had to take meds to sleep at about 1:30am and didn't fall asleep until after 2. With a drive to SLC this morning I decided I better get more than 2.5 hours of sleep. I WILL GO TOMORROW!!! Plus all the walking at Lagoon :)
Thursday, June 26, 2008
Nat's Count
Posted by The Perkins Fam at 9:49 AM 0 comments
Wednesday, June 25, 2008
Brandi's Calories
Breakfast:
1/2 grapefruit I think about 100 cal.
24 Mini Wheats/no milk 180 cal.
Lunch:
Chicked Enchilada Soup (only one bowl today) 500 cal
Snacks:
crackers 160 cal.
marshmellows 70 cal.
Posted by Lake Mountain 3rd Ward at 3:34 PM 0 comments
Brandi's Calories for June 24th
ok here we go:
Breakfast:
Pankcake 300 calories
Lunch:
Chicken Enchilada Soup 800 calories (just a guesstimate but I was really hungry and ate a lot)
Snack:
Pretzels 120 calories
Dinner:
Misc. stuff/still full from lunch 350 calories
total for the day 1570
Posted by Lake Mountain 3rd Ward at 3:31 PM 0 comments
Nat's stuff..again :)
1 cup of milk 90 calories
Lunch: A fabulous sald about 500 calories
Dinner: one piece of pizza 340
one breadstick 150
Midnight snacking (due to insomnia, not a good excuse I know, but I always get so hungry when this happens!!!) about 700 calories
Total Calories: 1980 - Wahoo look at that barely still in my limit. That's awesome
Exercise: 37 minutes on treadmill, 2.0 miles, 295 calories burned
Posted by The Perkins Fam at 8:32 AM 0 comments
Tuesday, June 24, 2008
On a roll two days in a row :)
Breakfast: about 450 calories YIKES
Lunch: a gatorade - 200 calories
Dinner: dinner 2 small bean burritoes - 500 calories
Snack: about 4 cups of popcorn 220
Total calories: 1370 not bad :) well under my 1800 limit :):):)
Exercise: Nada, but going to the gym in the morning
Posted by The Perkins Fam at 7:38 AM 0 comments
Monday, June 23, 2008
Not good at this....
Man we really need to get our butts in gear.
Okay so far today....
Breakfast: 2 cups of Corn Flakes - 200 calories
1 cup skim milk - 90 calories
Lunch: 2 Nectarines - about 120 calories
Dinner: about 4 oz of Chicken - 200 calories
baked potato with all the goods - 250 calories
asparagus - about 80 calories
Total for the day: 950 calories PRETTY DARN GOOD
Exercise: Nada :(
Posted by The Perkins Fam at 10:59 AM 0 comments
Monday, June 16, 2008
Checking In
Okay so we haven't really been doing our daily calorie check in. So just for today I am going to list what I ate because I have no idea what the calories are.
Breakfast: Small pancake & a cup of milk
Lunch: A nectarine & about 6 salt water taffy
Dinner: Small baked potato, a bunch of asparagus and 1.5 small hamburgers
Exercise: Swimming for 30 minutes in my awesome neighbors pool :)
Posted by The Perkins Fam at 6:54 PM 0 comments
Tuesday, June 10, 2008
Check in Day 2 - Natty
Breakfast: 330 calories
Lunch: 520 calories
Dinner:
Days Total:
Exercise:
Posted by The Perkins Fam at 5:40 AM 0 comments
Monday, June 9, 2008
Nat's 1st Daily check in
Today I ate 2110 calories. I know for certain I didn't drink enough water. For exercise today I mowed my lawn and tilled my flower garden and a new spot for my veggie garden.
Posted by The Perkins Fam at 7:52 PM 0 comments
WE DID IT!!!!!
Well we did it. I don't think there was much doubt that Brandi and Kim would do it, but I am most proud to say I did it as well!!! Thanks so much sisters for supporting me on my new venture of getting into shape and finding a love to run. I know some people in the fam thought we were crazy to pay to run, but it was awesome (even if I now have a slight case of bronchitis.) I love you guys!!!
Kim's Time: 35 minutes (I think)
Posted by The Perkins Fam at 11:01 AM 0 comments
Monday, June 2, 2008
Getting nervous....
Okay, I have been walking/jogging, but I am still REALLY REALLY REALLY nervous about this. But I am sticking with it.
Posted by The Perkins Fam at 12:16 PM 0 comments