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Tuesday, April 28, 2009

Bran's Tuesday

ran 2.5 miles
Breakfast: 1/2 grapfruit 60
1/2 Bagel with cream cheese 183
granola bar 140
32 oz water

Lunch: Didn't feel so good had Ritz Crackers to calm the stomach
160
3 bites yogurt didn't taste so good 30
16 oz water

Dinner: Felt a little better
tried Bean with Bacon Soup and Crackers 545
found 1/2 a chocolate chip muffin of Gabe's and ate it probably like 350 it tasted yummy
16 oz water

total cals for Tues. 1468

Posted by Lake Mountain 3rd Ward at 8:11 PM  

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