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Tuesday, May 12, 2009

Tuesday the 12th...More of the same

I have no idea why I didn't finish this....but I don't remember how I did this day :(

I am going to start doing some cardio/stretching in the mornings and then do my main workout in the afternoon. Also, I think it will help me to plan out my meals each morning so that I stick to them.

Breakfast:
4 Eggs- 368
32 oz Water
Vitamins taken


Lunch:
PB & J - 350
Small Salad - 200


Dinner:
Biscuts -
32 oz water

Snacks:
Gatorade - 200
String Cheese - 100

Calorie Intake -

Exercise:
15 Minutes P90X Yoga - 171 burned
Gardening -
Jog/Walk -

Calories Burned -

Daily Calorie Total -

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