I have no idea why I didn't finish this....but I don't remember how I did this day :(
I am going to start doing some cardio/stretching in the mornings and then do my main workout in the afternoon. Also, I think it will help me to plan out my meals each morning so that I stick to them.
Breakfast:
4 Eggs- 368
32 oz Water
Vitamins taken
Lunch:
PB & J - 350
Small Salad - 200
Dinner:
Biscuts -
32 oz water
Snacks:
Gatorade - 200
String Cheese - 100
Calorie Intake -
Exercise:
15 Minutes P90X Yoga - 171 burned
Gardening -
Jog/Walk -
Calories Burned -
Daily Calorie Total -
Tuesday, May 12, 2009
Tuesday the 12th...More of the same
Posted by The Perkins Fam at 4:26 AM
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