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Monday, May 11, 2009

Just more of the same from Nat

Sorry if this blog is getting boring, but it really helps me keep track of my eating. I will take the camera on a walk soon and get some fun pictures. Also, Amber and I are going to do the Live wElle 5k in Springville on May 23rd if anyone wants to join us.

NEW GOAL: Increase water intake!!!!!

Breakfast:
1 bowl of corn flakes - 210
1 granola bar - 100

Lunch:
Hamburger - 550
Diet Coke - 0
Fries - 300

Dinner:
2 small burritoes - 550
Small green salad - 200

Snacks:
1 gatorade - 200
1 granola bar - 100
8 Crackers - 150
1 big piece of cake (bad, but oh so good) - 250

Calorie intake - 2610 (WOW, it was not a good day!!!!) I need to eat for fruit and drink more water.

Exercise:
35 Minues gardening
30 Minutes Moderate Swimming
25 Minutes Lap Swimming

Total Calories Burned - 1352

Calories for the Day - 1258

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