Breakfast: 330 calories
Lunch: 520 calories
Dinner:
Days Total:
Exercise:
Tuesday, June 10, 2008
Check in Day 2 - Natty
Posted by The Perkins Fam at 5:40 AM
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We are starting this little blog to help each other train for a 5k and, hopefully someday, a half marathon!!
Our Motto
Brandi's Goals
- Running Goals - Exercise 4-5 times a week, Running and Strength Training
- Nutrition Goals -Watch food intake, stay between 1700-1800 calories a day
Natalie's Goals
- Nutrition Goal - Keep daily calorie intake between 1800 - 2000
- 5k Goal - Walk jog Art City Days5k in 42 min
- Weight Lose Goal - 10 lbs by 5/15/09
Tracking our miles (starting 5/1/09) - Who wants to join??
- Natalie's Miles:
- Brandi's Miles:
Upcoming 5k's we are running
- Art City Days 5k - June 6 6:30am
- BYU Homecoming Cougar Run - TBA Usually Sept/Oct
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